Strength / Balance / Weight Loss / Seniors / Small Classes

Welcome
to
TrainerFit




Welcome to TrainerFit Welcome to TrainerFit Welcome to TrainerFit

Welcome
to
TrainerFit




Welcome to TrainerFit Welcome to TrainerFit Welcome to TrainerFit







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Photo GalleryEventsContact InformationPricingClass Schedule and BookingsHealth - Food - Weight loss Info

Terri and Rob

Knowledgeable Fitness Experts

  • With years of success and experience, our small team of trainers don't believe in gimmicks, gadgets or false guarantees made by social media and the internet.  We are old school trainers who have adapted progressive ideas and use past and present fitness concepts to achieve realistic goals.  


  • Our training methods are kept simple and entertaining. We keep our pricing as low as possible in order to help everyone in these inflationary times.    

Your Success is Our Goal

  • No false promises to get your business.  We will give you the knowledge and tools for success regardless of where you workout. We understand that changing a fitness habit is difficult.  Give us 30 days and those habits will be rewarded.


Forty and Fit

Fifty and Fabulous

Sixty and Sexy


We work with seniors 70 and 80 years of age. Specializing in strength and balance which is so important! 

 

No matter what your age or goals it has to start with one step

Contact a Trainer


Whether it is us or another professional in your community

Photo Gallery

Video

Fun classes for every level

Small classes with lots of personal attention by your trainers

We Have Ropes

Great all around workout

We Have Sleds

Crazy cadio workout

With so much more

Every class is different

We Have Bikes

Always fun

Classes always have a big variety

These are just a few of the activities offered in class.

Learn more

Senior Ladies Class

For our ladies over 60 who are always working the hardest. 

Additional Photo Gallery

Contact Us

TrainerFit - Terri or Robert

42116 50th Street West, Quartz Hill, California 93536, United States

661-547-0517 / 818-613-6345 Btrainerfit@gmail.com

Hours

Today

By Appointment

Monday - Friday: 5am - 8pm

Saturday - Sunday: By appointment

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Price List

General Pricing

Pricing is subject to change with additional discounts - Note: premium hours 5am / 6am additional 20%

1 personal training session

$45

Per hour

8 personal training sessions

$320

2 sessions per week

12 personal training sessions

$420

3 sessions per week

16 personal training sessions

$525

4 sessions per week

Free consultation and assessment


Additional Products

Group Classes

$15

Per hour - Pay as you go or packages available soon

8 people per class only unless otherwise specified

Couples Training

$70

$70 per hour - no bundles yet 

Senior Training 70+

$250

8 sessions - two per week

Please call, text or email for free consultation and to book private appointments - Thank you

Note: we have no affiliation with any companies listed

Products we use personally

Transformation protein:   A Total Body Protein superblend that delivers all-in-one daily nutrition with amazing taste.  Please visit the link below or ask your trainer for more details. 

Go To Website
Note: we have no affiliation with any companies listed

Products we use personally

Relief factor:    Relief Factor is a unique combination of botanical ingredients and fish oil. It was formulated by physicians and is now trusted by many thousands to provide ongoing relief from their pain…back, neck, shoulder, hip and knee pain, including general muscle aches and pains.

Go to website

Health - Food - Weight loss

Must watch - What sugar does to your body.

Must watch - What sugar does to your body.

Must watch - What sugar does to your body.

What benefits could you experience if you gave up most sugar for just two weeks? Find out! 

Food for Thought

Just one of many meal plans you can follow.

Must watch - What sugar does to your body.

Must watch - What sugar does to your body.

Let's not sugarcoat this (really): millions of Americans have a weight problem. The culprit? Sugar. Added sugars, both have the same negative impact on our bodies.

Fun Food Chart

Back Pain? Sciatica

Back Pain? Sciatica

Remember these are all just suggestions from other professionals. You should contact your heath provider for complete guidance.  

Back Pain? Sciatica

Back Pain? Sciatica

Back Pain? Sciatica

Sciatica occurs when there is pressure or damage to the sciatic nerve. This nerve starts in the lower back and runs down the back of each leg. This nerve controls the muscles of the back of the knee and lower leg. It also provides sensation to the back of the thigh, the outer and back part of the lower leg, and the sole of the foot.

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